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Resilient Reads, LLC

"Building Resilience Through Reading, Learning, and Thriving"
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Planting the seeds of resilience, one child, one family, and one community at a time.

🌿Free Relaxation Tools

Take a moment to pause and breathe. These simple practices help calm the heart, ease the mind, and bring peace to children and families.

This free video series supports emotional well-being through gentle tools like deep breathing, body awareness, and mindfulness.

Perfect for children, teens, parents, and educators looking for simple ways to invite calm into everyday life.

For Adults & Teens

Short guided practices for grounding, breathing, and stress relief.

For Children

Playful, calming activities that support emotional regulation.

These tools are here to support calm, connection, and emotional well-being.

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